I am fighting sleep! It's a cool and rainy day today. In fact, it's only one degree warmer here than my hometown of Hudson, Wisconsin. Hubby is watching golf and as much as I enjoy watching it, the low monotone voices of the announcers makes me sleepy. Add to the equation the fact that I woke up at 5 a.m. and then laid in bed trying to go back to sleep. No such luck.
So, I will just take out my hearing aids and lay down on the couch for a short nap. I guess I could go to the bedroom and lay down on bed where it's dark and quiet...but that's not a NAP! Going to lay on the bed is needed when you are sicker-than-a-dog and have to sleep for a long time to get your rest. Nope, naps are meant to be taken in the living room. Don't you agree?
I had better hurry up or it will be too late to take a nap. Any naps after 5 p.m. will affect my getting to sleep tonight. Taking naps is a science and certain criteria must be met, just like in all stories.
Who? Me
What? Nap
Where? Living Room
When? Before 4:30 p.m.
Why? Because I feel like it
How long? Depends, but usually 45 - 60 minutes.
Nappy time, that's all folks!
1 comment:
I have the 20 minute power nap mastered! Any longer is too much for me!
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